Our Therapies
My therapies are focussed on providing you with a safe and tranquil space to relax, rejuvenate and comtemplate; leaving you better prepared to face the world.
Menopause Massage
Using acupressure and a gentle touch.
A full body massage using a combination of traditional massage and acupressure points to help relax, destresss and better allow your body to balance your hormones.
Carried out on a heated massage couch for extra nurture.
Therapeutic Massage
A deeper massage aimed at specific niggles
A therapeutic massage, either full body or focussed on back, neck and shoulders using traditional massage to unknot muscles and clear tension.
Carried out on my extra padded couch for soothing comfort.
Coaching
One to One time to explore
An oppportunity to talk through the things that worry you and find solutions that you can work with.
Coaching won't tell you what to do, nor will it solve problems for you.
I will gently help and support you in thinking through your challenge to find your own solutions that work for you in your life.
Facial Skincare
Finding your best skincare
Working with natural products to find the best skincare routine for your skin type.
As we age, our skin can often get dryer, but we might also find we are going through a second puberty with acne breakouts, spots or rosacea.
Let me help you to find a tailored skincare routine that fits your life.
Either a mini or a full facial with the products to suit your skin.
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